Are you craving a classic sloppy joe, but want to keep it keto-friendly? Look no further than these mouth-watering Keto Sloppy Joes! These delicious sandwiches are the perfect combination of sweet and savory, and are sure to be a hit with your family and friends.
Ingredients
1 lb. ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
1/4 cup chopped celery
1 clove garlic, minced
1/2 cup sugar-free ketchup
2 tbsp. tomato paste
2 tbsp. Worcestershire sauce
1 tbsp. apple cider vinegar
1 tbsp. yellow mustard
1 tbsp. chili powder
1 tsp. smoked paprika
Salt and pepper to taste
Instructions
- Brown the ground beef in a large skillet over medium heat, breaking it up into small pieces as it cooks.
- Once the beef is browned, add in the chopped onion, green pepper, celery, and garlic. Simmer for 5 to 7 minutes more, so that the veggies are soft.
- Stir in the sugar-free ketchup, tomato paste, Worcestershire sauce, apple cider vinegar, yellow mustard, chili powder, smoked paprika, salt, and pepper. Mix well to combine.
- Lower the flame to a gentle simmer and continue to whisk the mixture for ten to fifteen minutes.
- Once the mixture has thickened up, it's time to assemble your sandwiches! You can use any type of keto-friendly bread you prefer, or even skip the bread altogether and use lettuce leaves instead. Top the beef mixture with your favorite keto-friendly cheese, and enjoy!
Origin of the Ingredients
Ground Beef - Ground beef is a staple in most households and is readily available at most grocery stores. When choosing ground beef for this recipe, be sure to opt for a leaner cut, such as ground sirloin or ground round, to keep it keto-friendly.
Onion - Onions are a versatile ingredient used in many recipes, including Keto Sloppy Joes. Onions can be found at most grocery stores and are a great source of flavor and nutrition.
Green Pepper - Green peppers add a nice crunch and flavor to Keto Sloppy Joes. They can be found at most grocery stores and are a great source of vitamins and minerals.
Celery - Celery is another vegetable that adds crunch and nutrition to this recipe. It can be found at most grocery stores and is a good source of fiber and vitamins.
Garlic - Garlic is a staple ingredient in many recipes, and adds a delicious flavor to Keto Sloppy Joes. It can be found at most grocery stores and has many health benefits.
Sugar-Free Ketchup - Traditional ketchup contains a lot of sugar, which is not keto-friendly. Sugar-free ketchup is a great alternative that can be found at most grocery stores.
Tomato Paste - Tomato paste is a concentrated tomato sauce that adds a rich flavor to Keto Sloppy Joes. It can be found at most grocery stores and is a good source of vitamins and minerals.
Worcestershire Sauce - Worcestershire sauce adds a savory flavor to this recipe. It can be found at most grocery stores and is a great source of umami flavor.
Apple Cider Vinegar - Apple cider vinegar adds a tangy flavor to Keto Sloppy Joes. It can be found at most grocery stores and has many health benefits.
Yellow Mustard - Yellow mustard adds a tangy flavor to this recipe. It can be found at most grocery stores and is a keto-friendly condiment.
Chili Powder - Chili powder adds a kick of spice to Keto Sloppy Joes. It can be found at most grocery stores and is a great source of flavor and heat.
Smoked Paprika - Smoked paprika adds a smoky flavor to this recipe. It can be found at most grocery stores and is a good source of vitamins and minerals.
Salt and Pepper - Salt and pepper are staples in most households and can be found at any grocery store. They are used to enhance the flavors of the other ingredients in this recipe.
Assembling The Sandwich
When it comes to assembling your Keto Sloppy Joe sandwich, there are many options to choose from. You can use any type of keto-friendly bread you prefer, such as almond flour bread, cloud bread, or even lettuce leaves. If you want to skip the bread altogether, you can serve the beef mixture on a bed of lettuce or in a bowl.
To add an extra layer of flavor to your sandwich, consider adding some keto-friendly cheese on top. Cheddar, Swiss, or pepper jack cheese would all be delicious options.
You can also add some extra toppings to your sandwich, such as sliced avocado, pickles, or chopped tomatoes. Create this recipe unique by being inventive!
Nutritional Information
One serving of Keto Sloppy Joes (not including bread or toppings) contains approximately:
- 323 calories
- 22g fat
- 4g net carbs
- 26g protein
Conclusion
Keto Sloppy Joes are a delicious and satisfying meal that can be enjoyed by anyone, whether they're following a keto diet or not. This recipe is easy to make, and can be customized to suit your tastes and preferences. By using keto-friendly ingredients and skipping the traditional bun, you can enjoy the classic taste of sloppy joes without sacrificing your health goals. So why not give these Keto Sloppy Joes a try and see how delicious and satisfying they can be?
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