Winter is here, and there's nothing better than a warm drink to keep you cozy. But if you're on the keto diet, finding a warm drink that's both tasty and low-carb can be a challenge. Fear not, because I have the perfect solution for you: keto hot buttered rum.
This classic winter drink has been given a low-carb makeover, so you can enjoy all the flavors of hot buttered rum without any of the guilt. In this article, I'll share my favorite keto hot buttered rum recipe and explain why it's so much better than the ordinary version. So take a cup, relax, and let's begin!
Ingredients
Here's what you'll need to make keto hot buttered rum:
- 1 cup unsalted butter, softened
- 1 cup Swerve Brown sweetener
- 1 tablespoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1/2 teaspoon ground allspice
- 1/2 teaspoon ground cloves
- 1/4 teaspoon salt
- 2 cups dark rum
- 6 cups boiling water
- Whipped cream (optional)
- Cinnamon sticks (optional)
You may get each of the items from your neighborhood supermarket or organic food shop. Swerve Brown sweetener is a great low-carb alternative to brown sugar, and it won't spike your blood sugar levels like regular sugar will.
Instructions
You finally own your components; therefore, it is set to begin. Here's how to make keto hot buttered rum:
In a large bowl, combine the softened butter, Swerve Brown sweetener, cinnamon, nutmeg, allspice, cloves, and salt. Mix well until everything is combined.
The 6 glasses of water should be brought to a boil in a big saucepan.
While the water is boiling, add the rum to the butter mixture and stir well.
Once the water has come to a boil, remove it from the heat and add the butter and rum mixture. Stir well until everything is combined and the butter has melted.
Ladle the hot buttered rum into mugs and top with whipped cream and a cinnamon stick if desired.
That's it! Your keto hot buttered rum is ready to enjoy. This recipe makes enough for six servings, so you can share it with friends or keep it all to yourself (we won't judge).
Advantages of Keto Hot Buttered Rum
Now that you know how to make keto hot buttered rum, you may be wondering why it's so much better than the ordinary version. Here are a few reasons:
It's low-carb: The keto diet is all about reducing your carb intake, and regular hot buttered rum is packed with sugar. By using Swerve Brown sweetener instead of sugar, you can enjoy this classic winter drink without sabotaging your diet.
It's full of healthy fats: Butter is a great source of healthy fats, which are essential for maintaining good health. This recipe calls for a whole cup of butter, so you can feel good about indulging in this delicious drink.
It's packed with flavor: The combination of cinnamon, nutmeg, allspice, and cloves gives this drink a warm, spicy flavor that's perfect for winter. Plus, the rum adds a delicious kick that will warm you up from the inside out.
Ingredient Origins
It's always great to know where your ingredients come from, so let's take a closer look at a few of the key ingredients in this recipe:
Butter: Butter is made by churning cream until it separates into butterfat and buttermilk. The cream can come from cows, goats, sheep, or buffalo. Look for butter that is made from grass-fed cows for the best quality and flavor.
Swerve Brown sweetener: Swerve Brown sweetener is a low-carb sweetener that is made from erythritol, oligosaccharides, and natural flavors. It's non-GMO, gluten-free, and keto-friendly, and it's a great substitute for brown sugar in recipes.
Rum: Molasses or sugarcane undergoes fermentation and distillation to produce rum. The type of rum used in this recipe is dark rum, which has a rich, caramel-like flavor that pairs well with the warm spices in the drink.
Conclusion
Keto hot buttered rum is the perfect drink for winter. It's warm, spicy, and full of flavor, and it won't derail your keto diet. This recipe is easy to make and uses simple ingredients that you can find at any grocery store. So why not give it a try? Whip up a batch of keto hot buttered rum, curl up under a blanket, and enjoy the cozy warmth of winter.
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